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$30 = 3 Pre or Post Natal Pilates Classes at CORE Atlanta ($75 value) | Business

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$30 = 3 Pre or Post Natal Pilates Classes at CORE Atlanta ($75 value)
$30 = 3 Pre or Post Natal Pilates Classes at CORE Atlanta ($75 value)

Get moving with these 50 minute classes during your pregnancy and after baby! CLICK HERE TO SAVE 60% off Pre or Post Natal Pilates classes at CORE Westside and CORE Buckhead ($75 value).  


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In those last few months of pregnancy, it can feel like your little peanut is doing some serious Pilates in your tummy, strengthening his mini baby muscles. Now it’s your turn to firm up your inner core and stretch your dollars with Today’s Scoop: $30 = Three 50 minute Prenatal or Postnatal Pilates Classes at CORE Atlanta ($75.00 value).

Just when you thought your baby bump couldn’t get any bigger...it did! Prenatal Pilates will help condition your ever-changing body to balance the new weight of that growing child inside. The highly skilled instructors at CORE Atlanta are expertly trained to provide the ideal workout for expectant Mamas. Pilates helps strengthen and maintain flexibility in your core abdominal muscles, pelvic floor (Kegels!) and back. If all those muscles are toned, they will support a more comfortable pregnancy and delivery. Wouldn’t that be lovely?

The relaxing exercises have been modified so they are safe for both you and baby from the beginning to end of pregnancy, but please check with your doctor or midwife before starting any exercise program. At CORE Westside or the new CORE Buckhead location, you’ll learn how to stretch safely and effectively, plus improve upper body strength so you won’t huff and puff while lugging a packed diaper bag and a newborn in a car seat. Prenatal Pilates classes will also help alleviate back or neck pain and relieve the stress and tension in your body that seems to have tripled every trimester!

Recently had a baby and wondering where your pre-pregnancy figure went? Postnatal Pilates Classes will help you reclaim it! This safe activity will assist in restoring your pelvic floor muscles (not sexy, but totally necessary!), return the body to proper alignment, help heal from C-sections and melt away the aches and pains that come with carrying and caressing your beautiful, but surprisingly heavy bundle of joy all day and night. Pilates is also a great transition back to your pre-baby high intensity workouts.

There are 6 Prenatal and Postnatal Classes on the schedule (1 set mid day, 1 set evening, 1 set weekend) so there’s no more excuses that you can’t find the time to exercise. CORE's group classes will also give you a chance to meet other new Mamas in the same boat – filled with joy, but exhausted as you navigate the ups and downs of motherhood. As a bonus, CORE Atlanta offers prenatal massage and nutrition coaching for any Mamas who want to add on when they come in for their classes.

CORE Atlanta was voted Best Pilates Studio in Atlanta 2011 by Jezebel Magazine Readers and it is easy to see why. Local Mama of 2, Jessica Gowen, is the Owner and Director and along with her team of top notch instructors, she's created a warm and inviting studio where you will receive outstanding personalized attention.


Come out for the Grand Opening of CORE’s new Buckhead studio on Saturday, October 22nd from 3 pm – 5 pm. 359 East Paces Ferry Road. There will be cocktails, hors d'oeuvres, and a silent auction. All proceeds from the auction will benefit Susan G. Komen Greater Atlanta. Auction items include a gift card to Restaurant Eugene, Membership to the Atlanta History Center, a gift from Edwin Watts and many more. Come meet the instructors and see live demonstrations!

Put Daddy on duty and head over to CORE Buckhead on Wednesday, November 2nd from 6pm to 8pm, for an informational evening on the benefits of Prenatal and Postnatal Pilates. CORE's experienced, certified Pilates instructors will educate, demonstrate, and even teach mini sessions throughout the evening. There will be refreshments, just wear comfortable clothing and be ready to learn how you can benefit from Pilates before and after childbirth!

More information about CORE instructors is available online at www.coreatl.com.


CORE Buckhead
359 East Paces Ferry Road, Ground Level
Atlanta, GA 30305
PHONE: 404.814.2272

CORE Westside
1170 Howell Mill Road NW, Suite P-15
Atlanta, GA 30318
PHONE: 404.815.7117


  • Limit 1 per person, may purchase 1 additional as gift.
  • Entire value must be redeemed by same customer; cannot be shared.
  • Advanced reservations required. Call 404.815.7117 (Westside studio) or email Westside@coreatl.com.
  • Please wait 48 after the deal ends on ScoopMama.com before redemption. Please include your ScoopMama redemption code when making reservations.
  • No cash value/cash back.
  • Not valid with other offers or discounts.
  • Please provide CORE with a minimum of 24 hours’ notice of any appointment cancellations or modifications.
    If you modify or cancel an appointment with less than 24 hours’ notice, your ScoopMama voucher will be used as if you attended your appointment.
  • Expires on April 30, 2012.